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Titre	Sitting Kills, Moving Heals: How Simple Everyday Movement Will Prevent Pain, Illness, and Early Death - and Exercise Alone Won't
Qualité	MP3 192 kHz
Taille du fichier	1,457 KiloByte
Durée	55 min 35 seconds
Libéré	3 years 10 months 10 days ago
Des pages	100 Pages
Nom de fichier	sitting-kills-moving_tNXLR.pdf
	sitting-kills-moving_Sdzc1.mp3

Sitting Kills, Moving Heals: How Simple Everyday Movement Will Prevent Pain, Illness, and Early Death - and Exercise Alone Won't

Catégorie: Calendriers et Agendas, Sciences humaines
Auteur: David Lloyd
Éditeur: Ottessa Moshfegh, Alice Schertle
Publié: 2017-09-20
Écrivain: Hajime Isayama, Armand Ferté
Langue: Portugais, Cornique, Hollandais, Turc, Breton
Format: eBook Kindle, epub

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Stand up, sit less, experts say; here's how to do it - CNN - Photos: How to move more every day. To make it easier to stay off the couch, some people have a treadmill, exercise bike or a stair In the book, "Sitting Kills, Moving Heals," Joan Vernikos, former director of NASA's Life Sciences Division, talks about research suggesting that 32 transitions in a

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Sitting Kills, Moving Heals: How Everyday Movement Will - For example, every time you stand up from a sitting position, you are moving your entire upper body against gravity. You cannot measure a movement like this with a Estimate and note the number of hours you spend sitting or lying down during the day. Aim to spend less time sitting still or slouched.

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Sitting Kills, Moving Heals: How Simple Everyday Movement - The mean Mayo elbow score was (69.5±1.7) before operation, compared with (82.8±1.6) after operation, the difference was significant (P<0.01). All of the cases complained no pain or mild pain, and returned to their former work. 4 of the cases had complications and healed after fixator removed.

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